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I am glad you are here! My specialization is adults and couples who a seeking to rebuild their relationship, stress of infertility, and navigating postpartum life/parenthood. As life gets busier, we often lose sight of our “why.”. Relationships take ongoing work and we find ourselves put that hard work on the back burner in an effort to hold all the other parts of our life together. If this sounds like you, I would love to hear more.

Let's talk

Explore Services Offered

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Phone Consultation

Therapy is most beneficial when you feel comfortable with someone. I welcome a chance to speak to you over the phone for a free 15 minute consultation. I can be reached at 916-619-5537

My overarching philosophy as a therapist is to help people find the right therapist fit for them. In the case that is not me, I appreciate the opportunity to connect you with someone that may be a good fit.

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Cost

Cost: $150 for individual and $190 for couples and family.

*I do offer 3 sliding scale spots within my practice in an effort to keep therapy accessible to all. Please feel free to ask me about options.

I am an out-of-network provider and offer support with insurance reimbursement. I work with Mentaya to help you understand your out-of-network benefits and if eligible, get reimbursed for therapy. Please use the blue link above to verify your benefit options. I can also verify benefits for you, so please don’t hesitate to ask.

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Location

Individual, couple, and family counseling are offered online and in office at:

6518 Lonetree Blvd., Suite #162, Rocklin, CA 95765

Choosing to start therapy is always a mixed bag of emotions. Whether you recognized yourself that you have hit a wall or others around you are encouraging you, taking the first step to address mental health needs can be unnerving.

The first session will be all about learning who you are, what brought you to therapy, and your goals. This first session will be 50 minutes long and will include a variety of questions. Each following session will also be 50 minutes long and the focus will vary depending on your needs and goals. Typically therapy is weekly, but I aim to be flexible to meet your needs.

In my practice I use a variety of therapeutic interventions, but the overarching goal being allowing you to set the pace and goals of your therapy. Client’s with me have said that they appreciate my straightforward approach and bringing humor into sessions.

What to Expect

Learn more
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Let’s Chat

Therapy is all about taking that first step. I would be honored to speak to you about your therapy goals and walk along side you in this journey.